It can be a lot of fun to add inspirational quotes and affirmations to your vision boards. Not only that, but it can also help make the visualization process more successful because when you capture the essence of your goal in a few words, you can identify with it on a new level.

Here are some quotes and affirmations you might consider using:

Quotes for Health Vision Boards

• “A healthy outside starts from the inside.” ~Robert Urich
• “Love yourself enough to live a healthy lifestyle.” ~Jules Robson
• “Take care of your body. It’s the only place you have to live.” ~Jim Rohn
• “Health is the greatest gift.” ~Buddha
• “Your body deserves the best.” ~Anonymous
• “What you eat literally becomes you. You have a choice in what you’re made of.” ~Anonymous
• “If it came from a plant, eat it. If it was made in a plant, don’t.” ~Michael Pollan
• “You can’t expect to look like a million bucks if you eat from the dollar menu.” ~Anonymous

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You can create a vision board from anything your imagination can dream up and you don’t have to spend money on supplies. But it can be fun to add certain embellishments and “extras” to your vision board.

Here are some vision board supplies you might want to try:

Poster Board

Most people use poster board as the base of their vision boards, although there are other alternative such as bulletin boards and even three dimensional boxes. You might choose a plain white poster board or a colored one. They also come in numerous sizes.

Bulletin Boards

A bulletin board is an easy alternative to poster board, and it is convenient because you can easily change out what you post on it so that you keep your board up to date with what you want to manifest at each moment. Again, these come in various sizes and even different shapes. You can even get pretty bulletin boards that have designs and patterns on them. Continue reading →